A Strong Partnership for Every Child’s Success

At Dimensions, education is a partnership—a triangle of support where parents, teachers, and students work together to nurture growth, well-being, and success. This guide outlines how we can collaborate to create the best environment for your child—both at school and at home.

Healthy Eating:

A Strong Start Begins at Home

A child’s day begins with breakfast, and a nutritious morning meal sets the tone for an active, alert, and engaged learner.

Healthy Breakfast Ideas

A good breakfast ensures your child arrives at school ready to focus and participate.

Healthy Lunch Guidelines

To promote healthy eating habits, we encourage parents to send nutritious, balanced meals for lunch.

  • Lean proteins (chicken, eggs, lentils)
  • Dairy (cheese, yogurt)
  • Whole grains (sandwiches, wraps, rice)
  • Fresh fruits and vegetables

Avoid Sending

  • Chips, candy, or sugary drinks
  • Processed, fried, or excessively sweet snacks

A well-balanced diet helps children stay focused, active, and energized throughout the day.

Personal Hygiene & Appearance:

Developing Good Habits

A clean and well-groomed child feels confident and comfortable in their learning environment.

Small habits today build lifelong discipline and responsibility.

Sleep & Routine:

The Foundation of Learning

Proper rest is essential for a child’s concentration, memory, and behaviour.

Recommended Sleep Hours:

4-6 years old

10-12 hours per night

7-10 years old

9-11 hours per night
To ensure a smooth school morning, establish a consistent bedtime and limit screen time before sleep.

Emotional Well-Being:

Raising Happy, Resilient Children

Children experience big emotions, and as parents and teachers, we can guide them in managing their feelings in a healthy way.

How We Can Work Together

Recognizing Signs

If a child is withdrawn, unusually irritable, or struggling with focus, it may indicate emotional stress. Let’s keep each other informed.

Encouraging Expression

Teach children to verbalize their emotions instead of bottling them up.

Relaxation & Breaks

Ensure a balance between study time and free, unstructured play.

Together, we nurture not just intelligence but emotional strength.

Attendance & Communication:

Keeping Us Informed

Report Absences

If your child is unwell or will be late, kindly inform the school promptly.

Share Health Concerns

If your child has any allergies, medical conditions, or emotional needs, let us know so we can provide appropriate care.

Update Emergency Contacts

Ensure correct record of emergency contact details.

When parents and teachers stay connected, we create a safe and supportive environment.

Encouraging Independence:

Preparing Children for Responsibility

As part of the triangle of support, we help children grow into responsible individuals by gradually allowing them to manage simple tasks.

When children take responsibility for themselves, they build confidence and resilience.

Quality Time:

The Most Valuable Gift

Children thrive when they feel heard, valued, and loved. In the midst of busy schedules, setting aside meaningful time together strengthens relationship and supports development.

Together let’s make this journey meaningful and rewarding.